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Welcome to Ballet Lovers, a platform dedicated to providing information, tips, and recommendations about ballet, including detailed explanations of ballet movements, steps, and related products. By accessing and using this website, you agree to the following disclaimers. Please read them carefully.

General Information

The content on this website is for informational purposes only. While we strive to ensure the accuracy of the information provided, ballet techniques, movements, and steps discussed may vary depending on individual skill levels, instructors, and schools of thought. The advice and explanations offered are based on general principles and are not intended to substitute for professional dance instruction. Always consult with a certified ballet teacher before attempting any new ballet movements or steps, especially if you are a beginner or have health concerns.

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No Professional or Medical Advice

The information shared on this website, particularly relating to ballet techniques and physical movements, should not be considered professional or medical advice. Ballet is a physical activity that carries certain risks, including injury. It is essential to consult with your healthcare provider before engaging in any new exercise routine, especially if you have pre-existing health conditions. We are not responsible for any injuries, damages, or health issues resulting from the use of our content.

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Changes to this Disclaimer

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Latest Posts

  • Cambre in Ballet: Technique and Tips

    Cambre in Ballet: Technique and Tips

    Cambre is a French word that means arched. So, the Cambré in ballet consists of arching the back. The Cambré can be performed forward (flexion), backward (extension), or sideways, although it is generally associated with backward movement. This article will explain how to perform each of these variations correctly. Purpose of Cambré in Ballet How…

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  • Ballet Comique de la Reine: The First True Ballet in History

    Ballet Comique de la Reine: The First True Ballet in History

    The Ballet Comique de la Reine, performed at the French court on October 15, 1581, is often considered the first authentic ballet in history. This performance was created to celebrate the wedding of Margaret of Lorraine, the queen’s sister, to the Duke of Joyeuse. It was the first attempt to combine music, dance, and poetry…

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  • Sissonne: A Complete Guide to This Ballet Jump

    Sissonne: A Complete Guide to This Ballet Jump

    Sissonne consists of a jump from both feet to one foot, except the sissonne fermée, the sissonne tombée, and the sissonne fondue, which end on two feet. On the other hand, this jump can be performed petite or grande. The petite sissonnes are the sissonne simple, the sissonne fermée, the sissonne ouverte at  45 degrees,…

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